A Dal A Day: Weekly Menu of a Traditional Dogra Household
History books depicting life style of Royal Dogra families, who ruled the state between 1846-1947, have traced the origin of several food varieties savoured by majority of people living in Jammu province to the times of Dogra rulers and their ancestors. Dogras Love for food in no secret and same can be witnessed in their daily meals especially their lunch menu
Monday – Mix Dal
Dogras apparently believe in kick-starting the week with a healthy start. Mix Dals are known to be fuller source of protiens.