Donate blood to keep your heart healthy

heart bloodLondon:  If you are a shift worker, donating blood could be an easy way to reduce the risk of heart disease, says a study.

“Normally there is a balance between newly produced red blood cells and old ones which are removed from the blood,” Egg noted.

Old cells are less flexible and become stuck in the spleen and liver, where they are engulfed by white blood cells.

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