Health Benefits of Pomegranate


A pomegranate is a fruit that is very rich in nutrients which makes it quite popular around the world. The fruit originated in areas of Northern India, Pakistan, Iran and Afghanistan, though it also grows in Peninsular Malaysia, Southeast Asia, California, Armenia, tropical Africa and others. This fruit has a very leathery texture on the outside that may be orange-yellow, red or purple. The inside of the pomegranate is filled with pink arils with seeds inside that are juicy and sweet.

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