How Manuka honey can help improve your health

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Healing power of Manuka honey

Manuka honey has been used to heal and treat health problems for a long time. Honey contains anti-bacterial and anti-inflammatory properties. Therefore, even applying honey externally on wounds, cuts, etc can help keep them safe from bacterial infections, and also reduce inflammation. Ingesting honey can also have similar effects internally.

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Promotes oral hygiene

Oral hygiene was recently linked with reduced risk of heart diseases. The anti-bacterial properties of manuka honey can help kill the harmful bacteria present in the mouth and promote oral hygiene.

Treats common cold and cough

In the winter season, honey can help you stay healthy. Honey can soothe a sore throat or a runny nose. You may make a kaadha with tulsi, ginger, and black pepper, and add honey as a sweetener if you are suffering from cold and cough in the winter season.
Improves digestion

Digestion is a key body function. Digestion plays a great role in keeping us healthy, and also aids weight loss and reduces the risk of other diseases. Consuming honey can help improve digestion because of its antioxidant and anti-inflammatory properties.